Mon, Aug 3
Good morning, Mani! đź‘‹
M
72%
READY
Today you’re 72% ready
Energy
good
· Recovery
fair
· On track
Day 12 of 42
Continue my day →
Your plan today
View program →
1
Log breakfast
8:00 AM · Protein-focused
2
Walk + Core A
25 min · Beginner
3
Evening check-in
Weight · reflection
LEAN SCORE
65
/100
78
60
71
82
Biggest win today: hydrate + finish your workout
THIS WEEK
Workouts
4/5
Meals
5/7
Hydration
4/7
MINDSET TODAY
“Don’t aim for perfect. Aim for consistent.”
Small steps. Big change.
Today
Meals
Coach
Train
Progress