Progress Trends

Your progress over the last 30 days

Weight · Measurements · Sleep · Workouts

178.4 lb

down 3.2 lb vs 30 days ago

Waist Change

-0.8 in

Avg. Sleep

7h 12m

Workout Consistency

86%

Lean Score Change

SINCE DAY 1

-3.2 lb weight lost · -0.8 in waist · 9 workouts completed

Great consistency this week. Your weight and workout streak are trending in the right direction. Keep focusing on protein and recovery.