Meals

Eat with clarity, not guesswork

Photo log mealSnap a photo to log Describe a mealType what you ate

Today’s nutrition

1,600kcal logged

Target 2,200 kcal

73%

79 / 140g

Protein 56%

31 / 65g

Fat 48%

125 / 180g

Carbs 69%

You’re 61g short on protein today.
Best next step: choose a high-protein dinner.

Dinner ideas for you

Chicken + vegetables

High proteinBalanced

520 kcal · 42g protein

Greek yogurt + berries

High proteinSnack

310 kcal · 28g protein

Tofu stir-fry

480 kcal · 24g protein

Grocery preview

5 items

Chicken breast

Greek yogurt

Spinach

Oats

Berries

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