Lean
Mindset
Drop up to 20 lb in 6 weeks - real food, structured training, daily check-ins.
How it works
01Pick a lab
Choose a 6-week focus - fat loss, energy, or composition.
02Follow the plan
Meals, training, and water targets - structured, not extreme.
03Check in daily
Chat coaching keeps you accountable without the spreadsheet grind.
Pick your track
6-week labs. Real food. Daily check-ins.
Pricing
Full access is free while we launch. Pick a lab and start today.
Lab
$250FREEper lab
- One 6-week lab focus
- Meals, training & water targets
- Daily check-in coaching
- Grocery list + meal swaps
One lab. One focus. Six weeks.
Monthly
$49FREEper month
- Full lab library access
- Daily check-in coaching
- Grocery list + meal swaps
- Workouts & water targets
- Cancel anytime
- Save 32%
Yearly
$399FREEper year
- Everything in Monthly
- Best value (~$33/mo)
- All current & new labs
- Priority coach reviews
- Cancel anytime
Billed annually. Cancel anytime.
FAQ
How long is a lab?
A Lab is a 6-week program (same idea as a challenge) - structured meals, training, water targets, and daily check-ins from day one.
Is this just another calorie tracker?
No. You follow a clear plan with swaps when life happens. Check-ins keep you accountable without logging every bite forever.
Who is Lean Mindset for?
Busy adults who want fat loss or composition change with real food - not crash diets or endless spreadsheet tracking.
What does coaching include?
Daily chat check-ins plus coach review of your progress. You get accountability and course-correction, not a one-off PDF.
Can I cancel anytime?
Yes. Monthly and yearly plans can be canceled anytime. Yearly is billed once per year at the rate shown.
Is my data private?
Account and check-in data are used only to run labs and coaching. We don’t sell personal information. See Privacy for details.