Playlists for training & prep
Audio
Fuel the session
Ignite
HIIT / Power · 42m
Steady State
Walk + Core · 55m
Mobility Flow
Recovery · 28m
Kitchen Prep
Meal prep · 40m
Deep Focus
Desk / NEAT · 60m
Sunday Reset
Weekly review · 35m
Mock playlists - selection saved on this device. Spotify link later.
