Daily check-in
Summer Lab
Started
Day 12th of 42 · Mon, Aug 3
Weight
(enter today)
lb
Yesterday
178.9 lb
Change
-0.5 lb
Total Lost
13.0 lb
Today
Mood
Ok
Water
3 L
BM
1×
Exercise
1 hr
Sleep · hours
7 hrs
Sleep · quality
Good
Food log
Meals Log →
Breakfast
Apple + Coffee black
Lunch
1x Protein Bowl + 1x Salad Bowl
Snack
1x Fruit Bowl
Dinner
1x Protein Bowl + 1x Salad Bowl
Snack
1x Yogurt + 1x Mix Nuts
Notes
Send check-in
Meals
Train
Profile